• Welcome to CrossFit SE11
    Welcome to CrossFit SE11
    Welcome to CrossFit SE11 – your local Vauxhall CrossFit gym. We are ready and waiting to help turn you into a genuinely fit and functional human being – the best version of you. Whatever your fitness level, we can help. […]
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  • Strength & Power
    Strength & Power
    Once you have completed CrossFit level 1 classes, you can focus your training by progressing to our dedicated Powerlifting and Olympic Weightlifting clubs. Perfecting key strength exercises will help you amazing gains from just a few movements. Channel your inner […]
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  • Adult Gymnastics
    Adult Gymnastics
    If you are an adult, the chances are that a lot of places you encounter will turn their noses up at your dream of tumbling, having a fantastic back tuck, doing a backflip and executing a rock solid handstand! We don’t. Wouldn’t […]
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  • CrossFit
    CrossFit
    At CrossFit SE11 we design and coach all our classes to meet the specific skills, level and capacity development needs of our clients – rather than choosing a one-size-fits-all approach. Our aim is help you stay motivated and to succeed. […]
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Welcome to CrossFit SE11Strength & PowerAdult GymnasticsCrossFit

CLASS TYPES

CrossFit

At CrossFit SE11 we design and coach all our classes to meet the specific skills, level and capacity development needs of our clients – rather than choosing a one-size-fits-all approach. Our aim is help you stay motivated and to succeed. […]

Learn More
Strength & Power

Once you have completed CrossFit level 1 classes, you can focus your training by progressing to our dedicated Powerlifting and Olympic Weightlifting clubs. Perfecting key strength exercises will help you amazing gains from just a few movements. Channel your inner […]

Learn More
Adult Gymnastics

If you are an adult, the chances are that a lot of places you encounter will turn their noses up at your dream of tumbling, having a fantastic back tuck, doing a backflip and executing a rock solid handstand! We don’t. Wouldn’t […]

Learn More

Start Now

Why CrossFit?

The CrossFit program delivers results. CrossFit trainers both in the USA and here in the UK have been developing this – the world’s most effective fitness system – for over 10 years. Whether you simply want to get fit, or faster or stronger or build a cardiovascular engine that will have you dancing around the competition, Crossfit at CrossFit SE11 is the choice for you. CrossFit is highly effective and universally accessible - it’s designed for universal scalability, making it the perfect application for any committed individual regardless of experience. Our clients get amazing results through intelligent progressive programming delivered by one of the best coaching teams in the UK. We offer you a dedicated and diverse team of professional coaches committed to seeing you improve and enhance your current fitness.

The CrossFit prescription for fitness

  • Eat meat and vegetables, nuts and seeds, some fruit, little starch and no sugar.
  • Keep intake to levels that will support exercise but not body fat.
  • Practice and train major lifts: deadlift, clean, squat, presses, clean & jerk, and snatch.
  • Similarly, master the basics of gymnastics: pull-ups, dips, rope climb, push-ups, sit-ups, presses to handstand, pirouettes, flips, splits, and holds.
  • Bike, run, swim, row, etc, hard and fast. Five or six days per week mix these elements in as many combinations and patterns as creativity will allow.
  • Routine is the enemy. Keep workouts short and intense.
  • Regularly learn and play new sports.

FAQs

How does the pricing work?

We have created a variety of packages to suit all training approaches and schedules. Class fees Single session pass £15 5 sessions pass £65 10 sessions pass £110 20 sessions pass £190 50 sessions pass £425 3x/week monthly package £105 […]

What is CrossFit – briefly?

CrossFit is the world’s most effective fitness system, developed by CrossFit trainers in the USA and the UK over the last decade. CrossFit uses constantly varied functional movements performed at high intensity, which can lead to dramatic gains in fitness. […]

What should I wear and bring to class?

When attending your first session, we recommend the following:   For CrossFit training sessions Required Comfortable training gear (shorts or leggings and a t-shirt) Training shoes Water bottle or a drink The address of the gym you are attending and associated […]

How do your class levels work?

At CrossFit SE11 we design and coach classes to meet the specific skills and capacity development needs of our clients, rather than choosing a one-size-fits-all approach. In each CrossFit class you attend you will be training with other people with […]

First & Last Classes

  • Monday7am / 8:30pm
  • Tuesday7am / 8:30pm
  • Wednesday7am / 8:30pm
  • Thursday7am / 8:30pm
  • Friday7am / 8:30pm
  • Saturday10am / 4:30pm
  • Sunday10:30am / 12:30pm

Testimonials

  • I was very impressed by how friendly, encouraging and experienced the coaches were, and by the community and sense of camaraderie. Classes are fun, small and focused, with a lot of individual attention and feedback to ensure everyone’s form and technique […]

    Nityasha P
  • Awesome coaches, friendly people and a brilliant, supportive yet competitive atmosphere. Since joining Crossfit SE11 I’ve pretty much stopped doing anything else since it’s so much fun here!

    Felix K
  • This place is the real deal. CrossFit at it’s finest.

    Jo S
  • Before joining Crossfit SE11 I wasn’t confident and was worried I may injure myself. But all the coaches know what they’re doing and are engaged in making sure your technique is right and are really encouraging.

    Katheryn D
  • Been training at CrossFit SE11 for over a year now and I thoroughly recommend it. This facility offers organised, safe programming; hands-on coaching with no attitude; nice facilities without being fancy and a fun, competitive, supportive vibe.  

    Sean H
  • When I first joined this box I was quite nervous about group training. I found the atmosphere not only welcoming, the instructors have a variety of backgrounds, and the best thing is I’ve made some great friends in the process.

    Raj J

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