i-course 25th September 2011

27 Sep

Another fun-packed, skill-packed, learning-packed, handstand, snatch, clean pull up, ring dip packed day with a group of fabulous learners spending time with infamous Crossfit London Trainers: Andrew, Steven, Kate, Kat & Alex. Terrific support was provided by Naama and Cameron and we were even treated to a flying visit from Jacob from CrossFit Monteray.

There were some terrific performances all round, with everyone getting their fill of squats, barbells and swinging from bars.

Good job everyone!

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