WOD 26 May 2015

26 May

IMG_3155All Levels

Bench press 5-5-5-5-5

As many rounds as possible in 15 minutes:
30 overhead plate lunges (20/15-10kg)
25 deadlift (85/60kg)
20 toes-to-bar

Looking to start with CrossFit SE11 in Vauxhall?

Read this first for some insight in to London’s finest. Find out more about our beginners programme here, you can book online here and check this out tooAnd this too.

If you have any other questions then you should be able to find the answers on the website but if you’re still stuck you can email me here.

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