WOD 31 July 2015

31 Jul

IMG_7884All Levels

Clean deadlift 3-3-3-3-3

Complete for time:
100 double-unders
40 toes-to-bars
75 double-unders
20 toes-to-bars
50 double-unders
10 toes-to-bars

Looking to start with CrossFit SE11 in Vauxhall?

Read this first for some insight in to London’s finest. Find out more about our beginners programme here, you can book online here and check this out tooAnd this too.

If you have any other questions then you should be able to find the answers on the website but if you’re still stuck you can email me here.

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