As many reps as possible in 12 minutes for max reps:
21 cleans (42.5/30kg)
15 cleans (60/42.5kg)
9 cleans (75/47.5kg)
6 cleans (82.5/52.5kg)
3 cleans (92.5/57.5kg)
1 clean (100/62.5kg)
Max effort toes-to-bar
Workout was a qualifier for this year’s Battle of Britain competition
Looking to start with CrossFit SE11 in Vauxhall?
If you have any other questions then you should be able to find the answers on the website but if you’re still stuck you can email me here.