WOD 29 October 2016

29 Oct

RXD

In partners perform in ‘I go, you go…’

Complete 5 rounds:
30m handstand walk or 30 cherry pickers
40 toes-to-bar

* Break up movements between each other however you like.
* One person working at a time.

Looking to start with CrossFit SE11 in Vauxhall?

Find out more about our beginners programme here and you can book our Level 1 classes online here, or here for those with prior CrossFit experience. Also check this and this too.

If you have any other questions then you should be able to find the answers on the website but if you’re still stuck you can email me here.

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