WOD 27 June 2017

27 Jun

Every minute on the minute for as long as possible:
1 ring push up
*increase reps by one per minute

Rest 5 minutes

Every minute on the minute for as long as possible:
1 front squat (bodyweight)
*increase reps by one per minute

Looking to start with CrossFit SE11 in Vauxhall?

Find out more about our beginners programme here and you can book our Level 1 classes online here, or here for those with prior CrossFit experience. Also check this and this too.

If you have any other questions then you should be able to find the answers on the website but if you’re still stuck you can email me here.

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