Welcome to CrossFit SE11 – your local Vauxhall CrossFit gym. We are ready and waiting to help turn you into a genuinely fit and functional human being – the best version of you. Whatever your fitness level, we can help.
The CrossFit program delivers results. Whether you simply want to get fitter, faster or stronger or build a cardiovascular engine that will have you dancing around the competition, CrossFit at CrossFit SE11 is the choice for you. Our clients get amazing results through intelligent progressive programming delivered by one of the best coaching teams in the UK. We offer you a dedicated and diverse team of professional coaches committed to seeing you improve and enhance your current fitness.
We will do this by:
- Teaching you the basic CrossFit regime
- Developing your pure strength with our periodized strength programmes
- Teaching you how to Olympic lift
- Teaching you gymnastics.
Our ultimate aspiration is for you to be able to enter any physical arena and be able to knock out pull ups or muscle ups; kick up to a handstand and do a handstand push up; lift heavy weight (beautifully) and clean and jerk weight above your head.
Find out more about our training sessions here:
|CrossFit||Adult Gymnastics||Strength & Power|