WOD 17th Nov: Push Jerks & L pull-ups

17 Nov

Gosh this hurt, but well done all 3 evening groups who took this awful workout on the chin.

Heres a look at our camera shy 7.30pm crew

17novgroup

a special mention goes to internet journalist Sally Moss of Gubernatrix who popped in to say hi, and is pictured chatting to Trevor.

sallytrevor

One thought on “WOD 17th Nov: Push Jerks & L pull-ups

  1. I’m admiring Trevor’s beard and general Ranulph-Fiennes-just-back-from-the-mountains air!

    Great gym, lots of fun toys. All you need now is a cat.

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