I-course 8 November 2009

08 Nov

A fantastic day. Book yourself onto the next i-Course.

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On this particular day, we broke for a minute to honour our fallen heroes

A poppy at the Crossfit London UK i-course 2009
A poppy at the Crossfit London UK i-course 2009

One thought on “I-course 8 November 2009

  1. Just a very very big thank you, I was at this Sundays I course and had an awesome time .I have been training for a long time and thought I had challenged myself but Sunday was a true test. A big thank you too for all the help from the trainers and to everyone else .

    Chest up Dave

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