A fantastic day as Crossfit London Uk teamed up with Chet and Sally from FK UK to deliver a specialist seminar on the deadlifts.
This was a unique opportunity to learn and review deadlift techniques with some really skilled prese
Chet taught, beautifully
Sally gave some brilliant demonstrations and coached and taught her heart out
You can find all the pictures from today’s session on the CrossFit London Flickr page, here.