The CrossFit London Olympic Lifting Masterclass II
Saturday July 16, 1430-1730
With Foz Rahman assisted by Andrew Stemler.
Do you want to boost your Olympic weightlifting training through the roof?
Fancy some accessible, do-able, high performance lifting tips but don’t have access to regular tuition or an international level trainer?
If so this is the masterclass for you.
Put it this way, the session will probably warm up with some Snatch Balances: if you don’t know what they are, this will probably be too advanced! However if you do, or you’ve had, say, three hours of tuition, with a few hours of practice, you are probably ready.
If you have lingering doubts ask by, emailing Andrew.
The session is predominantly skill focused, so you will train with loads that suit you.