WOD 29 Jan: Deadlifts & Push/Ups

29 Jan


Joel enjoys a well deserved collapse on the floor, while Amelia (below) , loving her 150 Deadlift/150 push up work out.

Whats not to like?

Amelia deadlifts

Yuri pushes through the pain, but is still having lots of fun, really

Yuri pushes out the pain

The warm up was a few minutes of humiliation as we experimented with double unders and triple under attempts

Pin It on Pinterest