Very high standard set by the Saturday morning CrossFit London crew in Bethnal Green today.
After a warm up of box jumps and burpees (how can you not like that?!) everyone took on Angie. Very impressive performances by all, especially by everyone who was attempting the challenge for the first time.
“Plus est on vous” – there is more in you than you think…
More photos from today’s WOD on the CrossFit London Flickr account. Check ’em out!