Sally may look like butter wouldn’t melt in her mouth, but on the basis of last night’s Kettlebell WOD one thing has become abundantly clear: she’s a hard task master!
From his position laying on his back post-WOD, Pete was heard to mutter, “I thought it would be easier…”
As many rounds as possible in 20 minutes
- 8 left arm kettlebell snatches
- 8 left arm kettlebell overhead squats
- 8 pull-ups
- 8 right arm kettlebell snatches
- 8 right arm kettlebell overhead squats