WOD 16 Feb: 100 L Pull-ups

16 Feb

Its an exciting time, Twyla banged out her first public pull ups, woo hoo

Twylas 1st pull up at crossfit london... woo hooo

And everyone loved the work out. Here is a relaxed mike at L pull-up number 99, just one more to go!

Mike, at L-pull up number 99

Get yourself down to Crossfit London.The first london Crossfit affiliate in the capital.

Established in 2005.

4 thoughts on “WOD 16 Feb: 100 L Pull-ups

  1. Haha thanks šŸ™‚ I am still holding out for a teeshirt though, not warranted until I can do at least one front handgrip pullup!

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