20 June: Olympic Weightlifting Masterclass Level 2

20 Jun

Crossfit London UK staged another of their phenomenally successful Olympic lifting masterclass 2. The sessions are led by Commonwealth Gold-medalist Giles Greenwood assisted by Foz Rahman and Andrew Stemler.

The sessions focus on the elusive “double knee bend” and add an extra layer of skills to those learned in the i-Course or the  Crossfit London UK Olympic lifting level 1 masterclass

Danielle prepares to clean

After 3 hours of intensive coaching, and despite bruised legs from all the thigh-bouncing, all the participants were cleaning and snatching like pros.

Class of 2010

One thought on “20 June: Olympic Weightlifting Masterclass Level 2

Comments are closed.

Pin It on Pinterest