Fight. Gone. Bad. Championship Edition.
- Push press
- Sumo deadlift high pull
- Wall ball
- Box jump
One minute at each station, leading to a five minute round. Five rounds…oh yes!
You really should have stayed in bed…!
Hat’s off to everyone who guts’ed their way through this today. Special high five to the (no longer) Fight Gone Bad virgins: Sharona, Stephanie and Anna. Whoooop!