Summer looks like it’s over, and even grey skies and tube strikes could keep you away!
After a warm up drill of OH squats and pull ups we tackled cleaning 5 sets of 3.
Main WOD consisted of
30 push presses and 15 swings only thing is that if any of the round were broken it was punishable by 10 box jumps.
Trev confidently claimed he wouldn’t need a box as he would get through this with not problem! As you can see from below Trev did nearly as many box jumps as push presses.
Well Done to all!