CrossFit London Running Club

08 Nov

We will launch our new “Crossfit London UK Running Club”  with some POSE method  and Crossfit Endurance coaching sessions. We have booked space for the next four Monday evenings (6.30 to 7.30pm) at one of the neighbouring arches (no. 11) to go through the basics of the POSE  running method.

This starts Monday 15th November, and you can book as from now. This will be a technique session only (ie no extended running) so if you still want a beasting, you could book a Sally class the same night.

I’m delighted to say that these sessions will be coached by both me and the fabulous Efe (Crossfit  Level 1 trainer: Crossfit Endurance certified: Hunk), who is going to lead our endurance efforts by facilitating the creation of a Crossfit London UK Endurance “Team”. Want to know more. see you next Monday, or collar me or Efe over the next week

4 thoughts on “CrossFit London Running Club

  1. in the longer term we will be arranging a weekly meet at a running track to “do stuff:” We are looking at the track at mile End and Battersea

  2. Hi there I want to join a running club nearby. I have just moved to Bethnal Green. I have trained at Battersea Park a few times with The Serpentine running club. Could you tell me what sort of training you do and if you train regularly. I would really like to come and try it out


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