Our very own Kate Pankhurst smashed through her level 1 Crossfit certification this weekend with a whopping 90% pass mark on her final exam.
Kate has been an invaluable part of Crossfit London since 2007, acting as a general helper, a marvellous photographer, and now an avid crossfitter and a valuable member of the Crossfit London i-course presenting team.
Her expertise in art work has been a life saver when we launched our various ebooks
Kates experience stretches back to the time when Crossfit London workouts were held “round the back of Andrew house in Stratford”.
Her personal journey has been an inspiration to many women. Click here to read her story
Top Girl. Whoot Whoot.
Kate was joined on the course by Crossfit London newbie Katrina who also managed a respectable pass in her final exams and joins the ranks of Crossfit Trainers
Crossfit keeps are careful check on its trainers and periodically gets them back to be re-tested by way of a written test. At the same time as the new trainers were sweating their final exams, a batch of your favourite trainers were also put on the spot with their re tests.
Crossfit London Trainers Chris Howard achieved 91%, Phillip Rolling 93% with the annoying Andrew Stemler scooping the 100% position (what a jammy bastard) in their re-tests.