Mar 12: Olympic Weightlifting Masterclass II

13 Mar

Quick post on another great CrossFit London UK Olympic Weightlifting Masterclass II that took place yesterday.

Led by Giles Greenwood, we were taken through snatches, cleans and jerks. Some excellent lifting from all attendees. I’m confident in saying everyone of us left feeling so much happier about our Oly form thanks to the expertise of our Commonwealth gold medalist coach.

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