WOD 18 July: The tuck jumps spoiled a perfectly good workout

18 Jul

Isn’t it always the way? You pitch up at the gym, take a glance at the board and say to yourself, “I fancy my chances with that WOD”.

Well it was a little like that today. I dredged up an old favourite that paired overhead squats with hang power snatches. The basic rep scheme looked quite nice at first glance:

Power snatch 10-9-8-7-6-5-4-3-2-1

Overhead Squat 1-2-3-4-5-6-7-8-9-10

But wait…what is that?

15 Tuck jumps in between rounds?

Oh dear.

And so it was. A perfectly good workout ruined by tuck jumps.

Hats off to everyone (from 0630 in the morning to 1930 in the evening!) who I saw take this one on. It was deceptively tough!

One thought on “WOD 18 July: The tuck jumps spoiled a perfectly good workout

  1. Yup those tuck jumps were horrible, everytime I finished a round instead of feeling happy i got the pit of doom in my stomach at the thought of more tuck jumps 🙁 Bad Times

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