A fantastic one hour introduction to rowing technique session led by Sam Batten ( a very good rower with lots of rowing credentials).
Sitting astride on of the Crossfit London fleet of concept 2’s, you will be taught how to row properly, and well. Rowing will be making a regular appearance at Crossfit London, so its essential to brush up or learn theses skills as soon as possible.
This class will be repeated at regular intervals, at different times so don’t fret if you cannot make this particular one.
It’s loaded up on the class screen so you can use your existing membership package to get a place.