I’m delighted to announce there will be another fantastic Crossfit London barbecue on
Saturday 10 September 2011
2.00pm til 7.00pm.
All our members and their partners are welcome.
What can be so nice about these events is that the morning class people get to see the evening class people again, and newer people get to meet old lags – and everyone realises we’re part of one warm, fuzzy family, Huzzah!.
This time I get to choose the date as there are ulterior motives:
- It’s my birthday – ahem – a big one. Yes, I will be 50, God help me!
- It’s Trainer Phil’s last day with his feet upon English soil, as he flies out the next to seek new world adventures. We get to bid him a fond and tearful farewell.
- Possibly one of our last chances to point and stare at trainer Sally’s amazing bump before she pops a brand new awesome Crossfitter into an unsuspecting world! Let’s wish her all our best.
(If this ends up as the actual day, Adrian can tweet us their progress!)
We’ve had much discussion about how to entertain you (aside from being stuffed with a dizzying array of barbecue meats and champagne) and have come up with the following ‘hilarious’ contests.
- “The Phil Rolling Memorial* Annual Strict Pull-up Competition”
Yes folks, the kipping-shun should have paid off in spades by now. Prove it by entering the lists and win the laurels!
Phil (* not actually dead) will write the rules and regs, so watch this space.
- Max blonde deadlift
- Max non-blonde deadlift
(Kirsty: scope out the competition and hedge your bets on this one!)
Plus other fun stuff – er -as yet remaining secret!
Bring a signature dish if you have one.
Dress nice 😉
So get it in your diaries now, folks, and see you on the day.
RSVP via the comments, facebook, email or carrier pigeon.