WOD 26 January (AM)

24 Jan

Strength: high bar squat 5-5-5 and low bar squats 5-5-5

Strength: 3 x max chins

Skill: double unders

Finisher: 5 mins to get best max set of double unders

One thought on “WOD 26 January (AM)

  1. Cheers Chris – good session.

    Nice to get some proper practice in on double unders!

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