WOD 14 February (AM)

14 Feb

Strength: overhead press 2 x 1 (92.5%)

Strength: snatch grip deadlifts 5-5-5

Complete as many rounds as possible in 15 minutes of:

50/25 Push press, 7 reps
50/25 OHS, 10 reps
15 GHD Sit-ups

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