Level 3 Classes

19 Nov

As from today, you will not be able to book onto a level 3 class unless you have been tagged! As a  rough starting point, Level 3 is for those with 1 plus years worth of Crossfit experience  who have the basic skills nailed down.

We will be publishing formal  entry requirements  to 3 in the next few weeks. But we have been madly tagging back stage but are bound to have made some mistakes.

For now, if you have been  regularly ( 2 + times a week) training with us ( or crossfit)  for over a year, and can pull up, dip, kip, handstand, handstand pushup, double under, and have the basic moves,  and you cannot get access to level 3, we may have missed you.

Do drop andrew an email


Pin It on Pinterest