Thursday lunchtime crew, it’s great to see that it’s still busy even though most of the population are out boozing!
We did a few cheeky banded Good Mornings to warm this one up
Crash mat out!!
We had loads going on here, because we had such a range of where everyone was I got everyone to work on where they were, so we had negatives, ME, freestanding and kick ups!
Clean and Jerk 35/50kg
Toes to bar
Looks easy….try it!