6 thoughts on “The Crossfit London Kipping Pull Up

  1. Great article guys! Would also love to know the secret of non-shredding hands.

        1. alexwalters75 AndrewStemler Alex Minshall willing to give it a try! Anyone want to go in to cut down on shipping?

  2. Really good article – I would echo what Alex M has said about tearing hands up

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