We will be posting a daily count of those Crossfit London members who are taking part in the open.
We expect the rest of you to help us smash the 50 target we have set.
To keep up to date, check out who has signed up Here.
If your name isn’t here, you ought to be asking yourself, “why not”.
Its simply another WOD. Its $20 for 7 weeks of “fun” ( this is less than Kate Pankurst spends on coffee and cake in one Nero visit)
Of course no one is obliged to join in (seriously) and our Gym isn’t going to turn into an early episode of “Glee” where the team slushy the “glee kids”, but, perhaps you too fancy getting the improvements that Tim, Cian, Tom, the Alex’s, and Kate ( etc etc) are reporting.
We do not care where you come because its about the improvements you make