6am class added to the schedule

06 Sep

photo (7)Following a number of requests for an earlier class here in Vauxhall, I will be trialing a 6am class on Tuesdays and seeing how they go.

If there are enough enthusiastic, wonderful people who come and join me in the gym at this ungodly hour then I’ll also extend this to Thursdays too.

I’ve given up on being able to pass for late twenties now anyway so what’s an extra hour that I’m not sleeping in. And if all those wide-eyed revellers from the local clubs can manage to get up so early and be so lively and happy, I’m sure we can manage the same.

Kicking off from next week, Tuesday 10th September, you’ll find me serving up some early WOD action for you all at CrossFit SE11.

See you there early birds.

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