CrossFit SE11 and the Open

14 Feb

Open 2

We haven’t much longer to wait. CrossFit Christmas is coming. Five weeks of anticipation, fear, excitement, comradery, the ‘no reps’ and if true to form the burpees, wall balls and Fran variation (though maybe this year we’ll buck the trend!)

Are you ready? Have you registered yet? Or have you made your excuses to bow out now? Still thinking it over? Then check out some pros and cons here.

CrossFit SE11 is ready. We will be holding our Open workouts as follows:

Friday 6.30pm

Sunday  – time to be decided

Along with CrossFit London UK’s schedule there is loads of opportunity to get your Open on.

If you’re attending any of these classes expect to focus on a warm up, the workout itself, and to be required to judge and help score your fellow athletes.

We’re also currently considering Karima’s suggestion of creating teams within the gym. With enough interest I think this would be an amazing idea. If you think so too email me and tell me or join the discussion in the Facebook group.

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