WOD 14 March 2014

14 Mar

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Level 2 & 3

CrossFit Open WOD 14.3 – movement prep followed by workout.

Links & News

The Paleo diet is bullshit?

How to heal your gut after antibiotics. 

Looking to start with CrossFit SE11 in Vauxhall?

Read this first for some insight in to London’s finest. Find out more about our beginners programme here, you can book online here and if you feel at all intimidated by all this scary CrossFit check this out tooAnd this too.

If you have any other questions then you should be able to find the answers on the website but if you’re still stuck you can email me here.

One thought on “WOD 14 March 2014

  1. Do you think the author of the paleo article is suitably unbiased? 😉
    Karen Pendergrass is the Author of Eat Paleo Save the World!; Founder and Executive Director of The Paleo Foundation, Paleo Approved and Paleo-Friendly Food Certification Labels; creator of the International Paleo Movement Group on Facebook, and creator of The Paleo Movement Online Magazine.

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