WOD 11 February 2014

11 Feb

IMG_2537All Levels

Overhead squat 3-3-3-3-3

Complete for time:
300 double-unders

Looking to start with CrossFit SE11 in Vauxhall?

Read this first for some insight in to London’s finest. Find out more about our beginners programme here, you can book online here and check this out tooAnd this too.

If you have any other questions then you should be able to find the answers on the website but if you’re still stuck you can email me here.

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