WOD 15 February 2015

15 Feb

IMG_2548All Levels

“Barbara” complete 5 rounds for time:
20 pull ups
30 push ups
40 sit ups
50 air squats
Rest 3 minutes

Looking to start with CrossFit SE11 in Vauxhall?

Read this first for some insight in to London’s finest. Find out more about our beginners programme here, you can book online here and check this out tooAnd this too.

If you have any other questions then you should be able to find the answers on the website but if you’re still stuck you can email me here.

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