On Sunday, we are going to test the teaching progression of some physical self defence skills.
These will consist of a very aggressive shove, a heel palm strike initiated from the hips, an eye gouge and knee attack, we will then practice them in combination.
If and when our members only self defence course sees the actual light of day, the attendees would have answered a multiple choice question about self defence, and considered a standard safety scanning system. What follows is some reflections on Self protection that will expand overtime. In short, Sunday will simply be about doing!
Self defence is a misunderstood subject.
Self defence is a bundle of activities that you may on rare occasions be forced to use if you are unlawfully attacked or threatened . it’s not nice, it’s certainly not pretty
Self defence is not a sport, a martial art or a spiritual pursuit. It is not a pleasant restraint that you can use against an angry customer, a hysterical child or for that matter a slightly over amorous date.
It’s what you will do to someone who wants to rob, beat, rape and kill you.
Self defence begins with a thorough understanding of the law of self defence and a thorough appreciation of the human rights of others .
Self defence also begins way before any physical attack occurs. It relies on an effective scanning and awareness system. Most effective attacks take the victim by surprise. The attacker ” suddenly turned nasty” or “jumped out of no where”
There are a few courses that teach awareness : however, they lack the “Stemler bag” concept. It’s simply a sobering security visualisation.If you “Stemler Bag” properly, you will probably never have any type of physical confrontation
Imagine a see through bag stuffed full of cash. A lot of cash . Its yours. You can keep it, but you still have to do your normal week and carry it around with you, so its visible.
How would It change your behaviour ? Would you take it to dark strange places where you are not familiar . Would you get drunk and take a snooze in a park. Would you willingly chat to strangers who wanted to ask where you alone? Did you have any martial arts experience ? Was the money bag a joke and where you being filmed.? Or, would you be a bit suspicious of absolute strangers approaching you and being weirdly friendly ? Would you listen out and notice if someone was following you or would you listen to your i-pod instead? Would you fumble for your keys while you put your bag down at your front door or would you have your keys ready to go. Maybe you would plan your journey, maybe you’d have a back up plan ?
I think it was James Coburn who said, ‘avoid arseholes and big egos, avoid places where arseholes and big egos hang out’. A good friend of mine, Geoff Thompson added ‘don’t be an arsehole and don’t have a big ego yourself’. It helps”
If you breach this Rule: you have screwed up: everything from here on is making the best out of the poor situation that you created!
If you are approached and a dialogue starts ( known as the interview), take up a small inconspicuous 45° stance place your lead hand in that all-important space between you and your antagonist to maintain a safe gap. This is called The fence. It gives you a degree of control without alerting your potential aggressor
Don’t let a potential attacker touch you at any time, The more weirdly friendly, the more deadly and dangerous
You will get scared. Its ok to be scared. The shaking leg, the swirling tummy is your body gearing up for a fight. You may need that extra energy buzz
Try and talk your way out If talking fails , it can you could try posturing.
Create a gap between you and your attacker by shoving the attacker hard on the chest. Once the gap has been secured “go crazy; shout, salivate, spread your arms, bulge your eyes and drop into single syllables” ( Geoff Thompson) This triggers the opponent’s flight response and often scares him into capitulation.
If that fails, one of 2 things happen: the language and the look of the attacker changes: their speech will become more and more limited, you’ll notice them scanning the area to see who could help you or be a witness , they will try and get super close the moment they close the gap, you are getting hit OR the attacker steams back in . Either way, after the shove, if they touch your fence for a second time, knock them out.
If that fails ( and you have really screwed up, we will teach you an eye gouge, groin strike, so at least, on the way down, you do some damage).