WOD 22 April 2015

22 Apr

IMG_5765All Levels

Every minute on the minute for 20 minutes complete:
Odd: 5 hang squat cleans (60/40kg)
Even: 10 bar facing burpees

Looking to start with CrossFit SE11 in Vauxhall?

Read this first for some insight in to London’s finest. Find out more about our beginners programme here, you can book online here and check this out tooAnd this too.

If you have any other questions then you should be able to find the answers on the website but if you’re still stuck you can email me here.

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