So an athlete may decide to compete in the clean, strict pullups and burpees comps, or bench and L-sit, or handstand walk, pushup and snatch. Any combo is fine, you decide.
In the meantime, here’s some vintage pix for you to marvel over. Before our luxurious railway arches, CrossFit London’s first gym was a pagoda in Andrew’s back garden. We trained there in all weathers: freezing Winter or glorious Summer. Tell that to the kids today…
See you there!