WOD 20 May 2015

20 May

IMG_3150All Levels

Pistols – consistency or technique work.

As many reps as possible in 8 minutes:
20 double-unders
1 power snatch (50/35kg)
20 double-unders
2 power snatch
20 double-unders
3 power snatch

Looking to start with CrossFit SE11 in Vauxhall?

Read this first for some insight in to London’s finest. Find out more about our beginners programme here, you can book online here and check this out tooAnd this too.

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