WOD 18 July 2015

18 Jul

IMG_4472All Levels

“Pheezy”. Complete 3 rounds for time:
5 front squat (75/52.5kg)
18 pull ups
5 deadlift (102.5/70kg)
18 toes-to-bar
5 push jerk (75/52.5kg)
18 hand release push ups

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