WOD 29 August 2015

29 Aug

IMG_3024All Levels

Snatch 2-2-2-2-2-2

As many rounds as possible in 10 minutes:
4 Turkish get-up (24/16kg)
6 overhead kettlebell lunges, left (24/16kg)
6 overhead kettebell lunges, right

Looking to start with CrossFit SE11 in Vauxhall?

Read this first for some insight in to London’s finest. Find out more about our beginners programme here, you can book online here and check this out tooAnd this too.

If you have any other questions then you should be able to find the answers on the website but if you’re still stuck you can email me here.

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