“Jerkless Grace”. Complete for time:
30 clean (60/42.5kg)
Rest as 10 minutes.
With a 10 minute time cap find heaviest weight possible:
200m farmer’s walk
Looking to start with CrossFit SE11 in Vauxhall?
If you have any other questions then you should be able to find the answers on the website but if you’re still stuck you can email me here.