WOD 16 June 2016

16 Jun

Beyond RXD

Fitness testing #5

Complete for time:
5km row

RXD

Fitness testing #5

Complete for time:
5km row

Fitness

Fitness testing #5

Complete for time:
2km or 5km row

Looking to start with CrossFit SE11 in Vauxhall?

Find out more about our beginners programme here and you can book our Level 1 classes online here, or here for those with prior CrossFit experience. Also check this and this too.

If you have any other questions then you should be able to find the answers on the website but if you’re still stuck you can email me here.

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