Programming w/c 1st January 2018
Happy New Year!
Stay tuned for a blog post about some major and minor changes to SE11.
NEW CLASSES & SCHEDULE CHANGES
The gym has been rearranged and the schedule along with it. It has been live on MBO for a while, go check it out if you’ve not already seen.
Programming photo attached.
Pull-ups, HSPUs, rope climbs – testing.
TTB, ring dips, muscle ups – testing.