WOD 4 February 2018

04 Feb

Strength:

Clusters.

WOD:

For Time.
11 Deadlifts.
33 HR Push-Ups.
11 Deadlifts.
33 HR Push-Ups.
11 Deadlifts.
33 HR Push-Ups.
Cash Out: 800m Run.

Want to start doing CrossFit but don’t know where to start? Read about our CrossFit Fundamentals classes here.

From out of town and want to drop-in?

Still have questions? Check out our website or email us at support@crossfitse11.com.

Leave a Reply

Pin It on Pinterest